Welcome!
You've come to the right place to learn about California Dried Plums as they're called in the U.S. and Prunes, as they're still known in the rest of the world. California produces more dried plums/prunes than the rest of the world combined.
Dried Plums are ready-to-eat right from the package as a healthful snack or can be used as a versatile cooking or baking ingredient. They provide potassium, soluble and insoluble fiber, phytochemicals that function as antioxidants as well as some iron and Vitamin A. Dried Plums/Prunes can play an important role in promoting good digestive health.
About Dried Plums
California Dried Plums
From the state's earliest days, dried plums have been a delicious and nutritious part of its history and agriculture.
In the News
Building Strong Bones with Dried Plums: What Men Need to Know
Study shows that men are also at risk for developing osteoporosis.
Nutrition
Good For Your Health
Dried plums are a great source of dietary fiber, minerals and antioxidants which together form a web of health promoting functions.